Survive Holiday Turbulence: 10 Easy Steps to Avoid Weight Gain and Burnout
The Destination Wellness Series on November 28th, from 12:00-1:00 p.m. at the Belfast Free Library features nutritionist Judi Valentine, PhD, CNA, CNC, who’s here to share her 10 easy steps to assure a smooth ride through the Holidays. Free and open to all.